To be successful competing in cross-country, one must be committed.

Ian St. John is a case in point.

“Ian has been with the cross-country team for four years now, and he showed up for pre-season in great shape after training and racing the 10K Beach to Beacon race in early August,” Lake Region X-C Coach Kurt Peterson said. “Ian’s biggest strength is his commitment to running and to the team. He is a role model for our younger runners, showing them how to work hard, not only during races but daily practices. Ian is reliable, diligent and determined, earning this week’s Player of the Week award.

In recognition of his strong work ethic, determination, commitment and good sportsmanship, Ian is this week’s Athletic Boosters and Hancock Lumber “Player of the Week.” Each week, a Lake Region athlete is recognized for his/her dedication (does more than what is asked), work ethic, coachability and academic good standing. Recipients receive a specially-designed t-shirt, sponsored by Hancock Lumber.

Name: Ian St. John

Grade: Senior

Hometown: Naples

Parents: Paul St. John, Denize St. John

Sports: XC

Organizations: I founded and run a D and D Club

Honors: Recipient of the Harvard Book Award

Why did you choose to run cross-country? I did track and field throughout middle school and I’ve always enjoyed running.

What is the most difficult part of the race? The last mile.

What do you enjoy most about the sport? The competition.

Why is teamwork important? If you have good teamwork, you and your teammates can push each other farther than you can alone.

What is the biggest impact your coach(es) have had on you? My coaches have pushed me to run faster and harder, trying to keep pace with the top runners.

How do you want people to view you as an athlete? I want people to view me as a fellow athlete.

Ten years from now, what do you think you will remember most? Going to States my sophomore year and hopefully senior year, as well.